Welcome! I’m glad you’ve found my blog! Consider me your guinea pig / sanity check / translator for all topics health- and nutrition-related. While I certainly don’t know everything, I do have a Masters in Human Nutrition, a voracious appetite for reading and critiquing (and sometimes debunking!) the latest research, the willingness and curiosity to try and review new things, and a time-tested bullshit detector. 😊
In “Not-So-Hard Nutrition” I’ll juxtapose and interpret the latest findings with classic nutritional theories and techniques, plus share the recipes and resources that enrich my own food and wellness journey … and those, that really, really don’t (!). I welcome feedback, so feel free to ask for what you want!